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I’m not a doctor, nor do I carry any professional credentials, not the slightest. However, I am a stay-at-home, full-time, primary caregiver to two children. As such, I’ve developed certain techniques that work for me. I thought I’d share one; maybe you’ll find it useful. If not, hey, maybe it didn’t take that long to read this column and you didn’t waste *too* much time. :-O

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